(Download) "Fast And Easy Coconut Flour Recipes" by SpC Books # eBook PDF Kindle ePub Free
eBook details
- Title: Fast And Easy Coconut Flour Recipes
- Author : SpC Books
- Release Date : January 17, 2013
- Genre: Specific Ingredients,Books,Cookbooks, Food & Wine,
- Pages : * pages
- Size : 374 KB
Description
Coconut flour is an excellent gluten-free flour. Aside from being naturally gluten-free, coconut flour has a number of other health benefits. Some of the additional health benefits of coconut flour include:
-----Coconut flour is higher in protein and dietary fiber than many other flours
-----Coconut flour is a good source of the type of saturated fat which supports a healthy immune system (lauric acid)
-----Coconut flour helps to promote healthy skin and hair
-----Coconut flour is a good source of manganese, a mineral which helps your body absorb nutrients
-----Coconut flour doesn’t induce food sensitivities and allergies like many grain-based flours do.
Inside you will find 20 delicious recipes:
Coconut Banana Pancakes, Blueberry Muffins, Buttermilk Waffles....And More!
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